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TRAINING PROGRAMS FROM JEFF CALLOWAYJeff Galloway's proven training program has led thousands of runners across the finish line, while reducing the chance of injury to almost zero. Only 3 weekly training days are needed: 30-45 minutes on Tuesday and Thursday, and a longer session on the weekend. On half of the weekends, most will be running and walking for an hour or less. Visit www.rundisney.com/training/ for specific programs for beginning and experienced runners for all runDisney races. |